Probiotics may be the single best supplement for reducing IBS symptoms. The reason why might surprise you.    It’s not the commonsense view. According to this view, when your gut microbiome gets obliterated by antibiotics or a virus -- you simply fill it up again...

So you’ve been diagnosed with IBS. I was too, back in 2011. Being diagnosed was at once embarrassing, disheartening, and -- between all the drugs and doctor visits -- a real wallet-thinner. But I accepted it. I figured modern medicine knew best, so I played along. But...